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Articles by Timi Gustafson
Rising food prices will make It even harder to eat healthily | Timi Gustafson, R.D.
Rising food prices will make It even harder...
By Timi Gustafson • July 29, 2012 10:13 pm

A record drought is destroying America’s harvest this year. Over 50 percent of farmland is now in moderate to severe drought condition, according to the U.S. Drought Monitor (http://droughtmonitor.unl.edu/). In some states it’s well over 60 percent and rising.

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Controversy over health effects of sodas heats up | Timi Gustafson, R.D.
Controversy over health effects of sodas heats up...
By Timi Gustafson • July 25, 2012 5:08 pm

Are sodas going down the same path as tobacco did a few years ago? The issue of sugary drinks as a major contributor to the obesity epidemic has certainly gained more traction in recent months and not only in places like New York City where Mayor Michael Bloomberg has proposed an outright ban on supersized soft drinks in bars and restaurants to curb overindulgence.

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Lack of physical activity found as harmful as poor diet and smoking | Timi Gustafson, R.D.
Lack of physical activity found as harmful as...
By Timi Gustafson • July 22, 2012 6:52 pm

Spending too many hours sitting at work, commuting or relaxing on the couch can wreak as much hazard on your health as being overweight or even smoking, according to a new study published in the journal The Lancet.

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Fast Food Consumption Around the World Linked to Health Risks | Timi Gustafson, R.D.
Fast Food Consumption Around the World Linked to...
By Timi Gustafson • July 15, 2012 9:25 pm

A growing preference for Western-style fast food in Asian and Southeast Asian countries shows already an impact on their populations’ health, and not in a good way, according a newly released study by the University of Michigan (UM).

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Many unmet health care needs of aging baby boomers | Timi Gustafson, R.D.
Many unmet health care needs of aging baby...
By Timi Gustafson • July 13, 2012 7:57 pm

Baby boomers will likely face an array of health conditions as they grow older but will find in many cases only insufficient treatment options.

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How damaging is yo-yo dieting? | Timi Gustafson, R.D.
How damaging is yo-yo dieting? | Timi Gustafson,...
By Timi Gustafson • July 5, 2012 7:45 pm

Yo-yo dieting, a.k.a. “weight cycling,” a continuing pattern of losing and regaining weight, can be one of the most frustrating experiences people with weight problems may experience.

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Diabetes dramatically on the rise among teenagers | Timi Gustafson, R.D.
Diabetes dramatically on the rise among teenagers |...
By Timi Gustafson • June 24, 2012 11:58 pm

Nearly a quarter of American children and adolescents is developing type 2 diabetes or has already the disease, according to a study by the Centers for Disease Control and Prevention (CDC), published in the journal Pediatrics. Diabetes and other metabolic conditions seem to spread more rapidly among the young and are harder to treat than in adults.

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World Health Organization sets new targets for reducing chronic diseases   | Timi Gustafson, R.D.
World Health Organization sets new targets for reducing...
By Timi Gustafson • May 28, 2012 12:54 pm

The World Health Organization (WHO) has set a number of targets for reducing so called non-communicable diseases (NCDs) by 25 percent by 2025.

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More Americans suffer from asthma | Timi Gustafson, R.D.
More Americans suffer from asthma | Timi Gustafson,...
By Timi Gustafson • May 13, 2012 10:17 pm

Asthma rates in the United States have been on the rise over the past decade and are now at an all-time high, according to the Centers for Disease Control and Prevention (CDC).

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Can following a vegan diet be appropriate for children? | Timi Gustafson, R.D.
Can following a vegan diet be appropriate for...
By Timi Gustafson • April 22, 2012 7:39 pm

Going totally vegan is becoming increasingly popular among health-conscious adults and many encourage their children to follow suit. But some parents are unsure whether diet restrictions they find healthful for themselves are also a good choice for their kids.

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What Your Neighborhood Says About Your Health | Timi Gustafson, R.D.
What Your Neighborhood Says About Your Health |...
By Timi Gustafson • April 15, 2012 9:49 pm

Where you live may determine how healthy you are or can hope to be, according to a new study published in the American Journal of Preventive Medicine. Researchers using a geographic information system (GIS) found that access to quality food outlets and opportunities to be physically active can make communities not only more attractive but also more healthy.

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Childhood obesity, a disease with devastating effects on multiple levels | Timi Gustafson
Childhood obesity, a disease with devastating effects on...
By Timi Gustafson • March 17, 2012 9:34 pm

The physical health effects of childhood obesity are well researched and documented.

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Why gaining weight is so much easier than losing weight | Timi Gustafson
Why gaining weight is so much easier than...
By Timi Gustafson • March 4, 2012 2:16 pm

One of the hardest things about weight gain is that it can happen so easily. Losing weight, on the other hand, can be a never-ending struggle. Some people say they put on a pound or two merely by looking at food. But no matter how much they deprive themselves or how hard they exercise, the numbers on the scale only seem to go up.

Read Story

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