PhenQ is a dietary supplement brand that targets multiple aspects of weight loss.
By taking PhenQ supplements daily, you can purportedly suppress appetite, block fat production, improve mood, and burn stored fat, among other benefits.
Do PhenQ weight loss supplements really work? How is PhenQ different from other weight loss supplement brands in the market? Find out everything you need to know about PhenQ and its dietary supplements today in our review.
Let us begin by understanding some basic facts about the PhenQ!
Key Details Of Brand | |
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Name: | PhenQ |
Industry: | Weight Loss Supplements |
Founded by: | WOLFSON BRANDS (UK) LIMITED |
Overall Ratings: | 9.5/10 |
Offered Products: |
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Brand Benefits |
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Assurance: | 60 day money back guarantee |
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Official Website: | PhenQ.com |
As mentioned in the above table, PhenQ doesn’t have multiple weight loss supplements like other brands in the market. The brand offers powerful weight loss pills and a complete meal replacement shake. In this article, we will learn about both of these dietary supplements and help you with your purchasing decision. Let us know about the PhenQ pill first, which is highly preferred by customers over the PhenQ Shake!
What Is PhenQ Pill?
PhenQ offers a diet pill that is sold exclusively online through PhenQ.com. The diet pill targets weight loss in five different ways.
By taking two capsules of PhenQ pills daily, you can purportedly burn fat, stop fat production, suppress appetite, and boost mood and energy levels, among other effects. The makers of PhenQ weight loss pills have combined multiple diet pill effects into one convenient capsule.
Despite the name, the PhenQ diet pill does not contain phentermine, the illegal weight loss ingredient banned by the FDA (Food and Drug Administration). Phentermine was linked with powerful fat-burning results. It was also associated with deadly side effects. Ever since the FDA banned phentermine, dietary supplements have been using phentermine-like names – like PhenQ – to suggest their weight loss prowess even when they contain zero phentermine.
PhenQ diet pill is priced at $70 per bottle. You can exclusively buy the diet pill online through PhenQ.com.
Here are the basic facts about this weight loss supplement:
Key Facts | |
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Supplement Form: | Easily swallowable diet pills |
Description: | PhenQ pill is a revolutionary weight loss supplement and a dieting formula that offers numerous benefits to help you lose weight and achieve the slim, sexy body you’ve always desired to have |
Quantity Per Box: | A single bottle of PhenQ pills contains 60 pills that last for one month |
Serving Direction: | Simply swallow one PhenQ pill in the morning with your breakfast and one with your lunch |
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Reviews and Testimonials: | A lot of excellent PhenQ reviews by 190000+completely satisfied customers |
Pricing: | Starting from $69.95 per bottle |
How Does PhenQ Pill Work?
This PhenQ weight loss supplement contains a blend of ingredients linked to different weight loss results. Like other weight loss supplements and diet pills, the PhenQ tablet contains caffeine, a stimulant shown to increase alertness and focus while reducing fatigue. Many dietary supplements contain caffeine because it’s linked to fat burning.
PhenQ supplement also contains unique ingredients like the nopal cactus. This cactus is rich in essential amino acids that could energize your body and accelerate it to lose weight.
Other listed ingredients in PhenQ tablets include capsicum (in the form of Capsimax powder), niacin, chromium, calcium carbonate, and L-carnitine. This blend of plant extracts, fatty acids, and minerals could support weight loss in multiple ways. The blend will also increase muscle mass and reduce the risk of fluid retention to avoid bloating.
The makers of PhenQ claim their formula helps users lose weight in five ways, including:
Burn Fat
Most importantly, the PhenQ weight loss pill maker claims to accelerate your body’s natural fat burning. To do that, PhenQ, claims to boost your metabolic and thermogenic rates, increasing the number of calories your body burns throughout the day. Your body needs to get this energy from somewhere, so it burns your fat and prevents fat accumulation.
Stop Fat Production
This PhenQ supplement contains ingredients that block the production of new fat and manage your calorie intake. Instead of transforming calories, you eat into stored fat; this formula blocks fat production, preventing your body from storing fat in the first place.
Suppress Your Appetite
PhenQ pill claims to promote appetite suppression, encouraging you to eat less naturally. Instead of struggling with hunger cravings and appetite throughout the day, you can suppress your body’s natural urges, making it easier to stick to a diet. PhenQ tablet claims to make calorie-cutting easy.
Boost Your Energy
PhenQ weight loss pills boost your mood and energy levels, making it easier to exercise while also increasing the number of calories your body burns. This PhenQ formula boosts your energy levels with B vitamins, free fatty acid, and other ingredients. A typical calorie-cutting diet is linked with energy dips. You might feel weak and unmotivated while following a diet. With PhenQ’s pill formulation, that’s not an issue.
Improve Your Mood
PhenQ tablets claim to have mood-enhancing properties. Cutting calories can take a toll on your mood, leaving you feeling cranky. PhenQ pills claim to counteract this effect.
Because of these effects, the makers of PhenQ pills claim you can ditch your other weight loss pills and focus exclusively on their high-quality dietary supplement.
PhenQ Pills Ingredients
PhenQ tablet uses a small range of ingredients to accelerate body weight loss benefits. Each ingredient works in a different way to boost fat burn. Ingredients like a caffeine boost your metabolic rate, for example, while the amino acids and B vitamins in PhenQ boost your physical and mental energy.
Here are the core natural ingredients in PhenQ pills and how they work, according to the official website:
Capsimax Powder
Capsimax is a proprietary blend of capsicum, piperine, caffeine, and niacin (vitamin B3). It’s a popular ingredient found in many diet pills to lose fat. The core ingredient in Capsimax is capsicum, which is the natural chemical in the pepper plant that gives it spiciness. Studies show that this ingredient can accelerate metabolism, induce thermogenesis, and help you burn body fat.
Chromium Picolinate
PhenQ is an essential mineral found in meat, vegetables, and whole grains. Studies show that chromium can help minimize sugar cravings by balancing blood sugar. In fact, many people with diabetes take chromium supplements daily to support healthy blood sugar levels. When your blood sugar levels are balanced, your body doesn’t get wild food cravings or appetite swings.
Caffeine
Many weight loss pills contain stimulants like caffeine to boost fat burn, and the PhenQ tablet is no exception. PhenQ contains caffeine to increase alertness and focus while reducing fatigue. Caffeine can also make you feel less hungry, boost the fat-burning process by inducing thermogenesis, and help maximize the effects of exercise by boosting your performance. Many people take caffeine daily to complement weight reduction, and multiple studies have linked caffeine to its efficiency. It helps to lose weight and brings powerful fat loss results.
Nopal
Nopal is a type of cactus rich in fiber. The makers of PhenQ tablets added nopal to their formula to give you more control over hunger. Nopal is also rich in amino acids, giving you the energy levels you need to support your weight loss journey. These free fatty acids complement the other amino acids in PhenQ – L-carnitine.
L-Carnitine Fumarate
This is a naturally occurring amino acid located in red meat, nuts, and green vegetables. It helps in boosting free fatty acids into the cells and turning fat stores into energy, which means you can burn fat and fight the tiredness caused by dieting. This naturally occurring amino acid prevents the new fat cells from forming. If you have an active diet or exercise routine, then an amino acid supplement could help support your body’s natural energy production.
Scientific Evidence for PhenQ Pills
The makers of PhenQ pills claim their ingredients offer “scientifically proven weight loss.” Two of the ingredients in PhenQ weight loss supplement, including a-Lacys Reset and Capsimax, are proprietary formulas backed by real fat loss studies. α -Lacys Reset is beneficial to enhance lean muscle mass. Studies have linked both of these ingredients to losing weight.
Nutraceuticals International Group launched a-Lacys Reset in 2013. The supplement contains a blend of alpha-lipoic acid and L-cysteine. This patented combination is designed specifically for losing weight and lowering oxidative stress. According to Nutraceuticals International Group, this ingredient is a “radical scavenger” that can support healthy inflammation throughout the body, targeting oxidation. The ingredient is also designed to help with weight management, exercise recovery, and more.
In this 2017 study, researchers found that alpha-lipoic acid could be an effective supplement for weight loss. Researchers analyzed the effects of a-lipoic acid (the key ingredient in a-Lacys Reset) on weight loss and found evidence for its anti-obesity properties. In 10 studies on ALA, researchers found participants lost 1.27kg more weight than a placebo group, on average.
Capsimax and the active ingredient capsaicin are backed by similar research. In this 2018 study published in BMC Obesity, researchers found that capsaicin supplements decreased body fat percentage and fat mass. Researchers gave capsaicin supplements or a placebo to 75 volunteers between ages 18 and 56 for 12 weeks, then observed significant fat loss effects in the capsaicin group.
Capsimax has also been specifically studied for its weight reduction benefits. In this 2016 clinical trial, researchers gave 2mg or 4mg of Capsimax to participants, then observed their metabolic rate, satiety, and calorie burning before and after meals.
PhenQ contains caffeine, which is one of the world’s most popular and most-used fat loss ingredients for managing calorie intake. Studies show that caffeine can help you lose weight in multiple ways. As the Mayo Clinic explains, caffeine alone won’t help you slim down. However, caffeine can support your fat loss goals by suppressing appetite and increasing calorie burning. The Mayo Clinic recommends using caffeine in moderation, which means taking less than 400mg of caffeine per day. There is 100mg of caffeine in each capsule of PhenQ.
It’s also true that chromium picolinate could help with losing body weight. Some studies show that chromium picolinate helps suppress appetite and food cravings by balancing blood sugar. Instead of getting wild appetite swings throughout the day, you can suppress your appetite and stick to your diet. In this 2010 study, researchers found that chromium led to a 5.1% greater decrease in body fat compared to a placebo after participants took a 1,000mcg chromium picolinate supplement daily for 12 weeks.
Nopal is a type of cactus rich in fiber that has the capacity to reduce the risk of fluid retention and bloating. It’s not found in many diet pills, but it is found in PhenQ. In this 2014 study, researchers found that nopal fiber could help excrete dietary fat. In a double-blind, randomized, placebo-controlled setting, researchers gave nopal cactus supplements or a placebo to 20 healthy volunteers, then analyzed their feces. Researchers found that the nopal cactus group had greater fat excretion than the placebo group, suggesting that nopal fat physically pushes waste out of your body.
Overall, PhenQ pills contain a number of clinically proven ingredients for weight loss. However, the supplement itself has not been studied. There’s no specific evidence that the unique combination of ingredients in PhenQ pills can accelerate the weight loss process in a significant way. However, multiple studies have validated the individual ingredients within this PhenQ supplement, suggesting they can help with fat loss in multiple ways and provide incredible weight loss benefits.
PhenQ Dietary Pills – Ingredients Label
Many weight loss pills hide ingredients within proprietary formulas, making it impossible to see what’s inside it – or how high the doses are. PhenQ pills work differently, publishing their full ingredient label upfront.
Each serving of PhenQ pills contains about the same amount of caffeine as a cup of coffee (100mg) for burning fat. The full list of natural ingredients in PhenQ tablets includes:
- 230mg of calcium carbonate (23% DV)
- 80mcg of chromium picolinate (67% DV)
- 150mg of L-carnitine
- 100mg of caffeine
- 50mg of the Capsimax Plus Blend with caffeine, Capsimax capsicum fruit extract (with 2% capsaicinoids), niacin, and black pepper fruit extract (with 50% piperine)
- 25mg of a-Lacys Reset (containing alpha-lipoic acid and L-cysteine)
- 20mg of nopal cactus fiber
Other natural ingredients include microcrystalline cellulose, blue crystals (made from gum Arabic, glycerine, FD&C blue #1, and potassium sorbate), croscarmellose sodium, stearic acid, film coati (with hypromellose, polyethylene glycol, and hydroxypropyl cellulose), magnesium stearate, and silica, all of which are fillers, preservatives, binders, or inactive capsule ingredients.
PhenQ Pills – Pricing
PhenQ’s weight loss pills are priced at $70 per bottle, although the price drops when ordering multiple bottles.
You can buy PhenQ pills exclusively through PhenQ.com, where pricing breaks down like this:
- 1 Bottle: $69.95 + Free Worldwide Shipping
- 3 Bottles: $139.90 + Free Worldwide Shipping
- 3 Bottles + 2 Advana Cleanse Bottles: $189.95 + Free Worldwide Shipping
Each bottle contains 60 tablets (60 servings) of PhenQ. You take one to two tablets daily to support your weight loss goals.
Bonuses Included with PhenQ Tablets
As part of a 2021 promotion, the makers of PhenQ bundle several bonuses with all purchases, including:
10 Training & Nutrition Guides: The 1 bottle and 3 bottle packages of PhenQ all come with 10 training and nutrition guides. These eBooks teach you diet and workout strategies to enhance your weight loss results.
Tips & Tricks Newsletter: The one and 3-bottle packages of PhenQ come with a free subscription to a tips and tricks newsletter. You receive regular emails in your inbox highlighting new tips, tricks, and strategies for fat loss.
Advana Cleanse: The 3-bottle package of PhenQ comes with 2 bonus bottles of Advana Cleanse, a nutritional supplement that claims to detoxify your body and flush away weight. By taking Advana Cleanse daily, you can purportedly flush away extra pounds.
PhenQ Complete Meal Replacement Shake
Another PhenQ weight loss product is the Complete Meal Shake, which is able to replace one meal completely. PhenQ meal shake is different from other powdered diet formulas because it suppresses your appetite throughout the day and keeps you full till your next meal.
There are 16 grams of pure protein in each serving and several other nutrients that have been shown to help reduce weight and burn extra body fat.
In order to help you learn more about PhenQ Complete Meal Shake, here are some basic details:
Key Facts | |
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Supplement Form: | Powder |
Description: | Complete Meal Replacement Shake is a pow-packed weight loss support that can enhance the fat-burning process in your body by replacing one complete meal. It can boost metabolism to burn stored body fat and avoid forming new fat cells |
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Quantity: | 7 meals per beg |
Dosage: | Single scoop or two scoops daily in water or any other preferred drink |
Pricing: | $20.95 per Bag |
PhenQ Meal Shake – How Does It Work?
Complete Meal Shake is a natural weight loss formula that has been prepared with 13 essential vitamins and nutrients, 16 grams of whey protein concentrate, and health-boosting digestive enzymes. These all combinedly work in multiple ways to help you lose stored fat and speed up the weight loss process.
The first thing this Complete Shake does is, suppress your hunger pangs that improve the likelihood of gaining unwanted body weight. Once your body is getting nutrients instead of unhealthy foods and bulk of calories, it starts to lose fat. As a result, you lose excess weight without facing unpleasant side effects.
Complete Meal Shake – Active Ingredients
There are many healthy nutrients and fat-burning components in the Meal Shake, helping thousands of people shed excess weight. These natural ingredients and enzymes are scientifically proven for burning fat and improving muscle mass.
Here are the top ingredients in PhenQ Complete Meal Replacement Shake:
Whey protein concentrate
Whey protein concentrate is a high-quality source of protein that has been processed to remove lactose and other milk proteins. Whey protein concentrates are often heralded for their muscle-building properties because they contain all the essential amino acids needed for muscle growth and repair.
Oat flour
The oat flour in Meal Shake is a type of gluten-free flour. It is made from ground oats, and as such, it has a high level of fiber and other nutrients. It is low in sugar and calories, so it can be helpful for those who are trying to lose weight or control their blood sugar levels.
Flaxseed powder
Flaxseed powder is a great addition to any healthy diet and has many purported health benefits, such as weight loss, improved cardiovascular health, and reduced risk of obesity. It is also loaded with antioxidants and polyphenols, which are beneficial for overall health.
Vegan micronutrient blend
This micronutrient blend in Meal Shake is blended with various healthy and nutrient-rich vitamins and minerals. These enhance your overall health and brain functioning to make you feel better all day long.
CARB10 from pea starch
This natural ingredient in Complete Meal Shake is responsible for improving digestive health and helping in the absorption of carbohydrates without causing high blood sugar levels.
DigeZyme
Made with five high-quality digestive enzymes, DigeZyme is a unique blend of healthy enzymes like alpha-amylase, lipase, cellulase, protease, and lactase. These all combinedly enhance gut health, improve the absorption of other nutrients, and help break down proteins and fats.
Buy Complete Meal Shake
The Complete Meal Replacement Shake from PhenQ is available in both bulk and single bag purchase options. Our recommendation is that you purchase two or more bags of the PhenQ Meal shake to get the lowest price of $17.95 per Bag. This will give you the best results and the biggest savings.
Here are the pricing details:
No. of bags | Price Per Meal |
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Single Bag | $2.99 per meal ($20.95 per Bag) |
Two Bags | $2.85 per meal ($19.95 per Bag) |
Three Bags | $2.56 per meal ($17.95 per Bag) |
As you can see, buying a larger number of bags saves more money than buying a single bag of PhenQ Complete Meal Replacement Shake. Also, this dietary supplement needs some time to support the weight loss process to burn excess weight, so we suggest you buy more than a single bag.
PhenQ Reviews -What Do Real Customers Say About PhenQ?
The PhenQ sales page is filled with PhenQ reviews and stories of people losing a significant amount of weight by taking PhenQ fat burner supplements.
Many customer testimonials on the PhenQ website are from people who struggled with extra body fat and tried various healthy diets and workout programs. One customer claims he tried “countless diet and lifestyle changes without success,” only to find workout and dieting success with PhenQ formulas.
Some of the advertised weight-loss claims on the PhenQ sales page include:
One woman claims she lost 44 pounds in 3 months by combining her healthy diet and exercise habits with PhenQ diet pills.
A 31-year-old man claims he tried countless diets and lifestyle changes without losing a significant amount of weight, only to switch to PhenQ pills and find it worked as advertised.
One woman claims she lost 14 pounds and 11.5 inches in her waist, dropping from a UK size 12 to 10 in just 12 weeks of taking PhenQ pills.
Another woman claims she lost 20 pounds in 5 months of taking PhenQ pills.
Angie, a 42-year-old woman, claims that she chose PhenQ Complete Meal Shake when spending more than $10 every day on a crappy lunch that left her feeling hungry. The Complete Meal Replacement Shake helped her suppress food cravings.
Jenna writes she was struggling with her snack and food cravings. PhenQ Complete MEal Shake helped her lose weight by promoting appetite suppression – now she is down 10 lbs.
Some people take PhenQ formulas to lose the baby weight. Others take the PhenQ supplements to target stubborn belly fat that they haven’t been able to eliminate with a low-calorie diet and work out.
Overall, the PhenQ official website advertises more realistic weight loss goals than many fat loss pills sold online. Some of the internet’s worst weight loss supplements claim to lead to significant fat loss results without proper diet and exercise.
PhenQ formulas claim to complement a healthy diet and workout routine, helping you lose a significant amount of weight while keeping your body energized. If there are no results, a 60-day money-back guarantee is there to cover you! The supplements are not miracle fat loss solutions: They are tools to help you lose weight.
PhenQ Refund Policy
PhenQ supplements are backed by a 60-day refund policy. You can request a complete refund within 60 days of your purchase.
If you don’t lose weight within 60 days of taking PhenQ formulas, or if you’re unhappy with the results of the supplements for any reason, then you are entitled to a complete refund.
Technically, the refund policy lasts 67 days: you have 67 days from receiving the order (60 days plus one week for return shipping) to send the supplement back to the manufacturer.
About Wolfson Brands (UK) Limited
PhenQ products are made by a supplement company named Wolfson Brands (UK) Limited. That company maintains its headquarters in Glasgow, Scotland. The company also has an office in South Portland, Maine.
You can contact the makers of PhenQ supplements via the following:
- Email: support@phenq.com
- Email Form: https://phenq.com/pages/contact-us
- Phone: 1 (646) 513 2632
- Headquarters: 12 Payne Street, Glasgow, G4 0LF, United Kingdom
- US Address: 165 Pleasant Ave, South Portland, ME 04106
Frequently Asked Questions About PhenQ
Is PhenQ a safe weight loss supplement?
PhenQ is a completely safe dietary supplement. It is obvious to question its safety as most weight loss supplements these days are selling harmful blends that lead to negative effects. On the other hand, the PhenQ supplement is a unique blend of powerful as well as proven components that offer you much better chances of losing extra body fat without any serious side effects.
Will PhenQ work for both men and women?
According to the official website, PhenQ fat burner is formulated to work with the same intensity for both men and women. Anyone above 18 years of age suffering from obesity and weight gain can use PhenQ to speed your fat-burning process.
Do I need a prescription to take PhenQ supplements?
No, the use of the PhenQ fat burner supplements doesn’t require any prescription. These fat burner pills and Meal Shake are completely safe for losing weight. However, if you have an existing medical problem or are taking any other prescription drug, you must seek the advice of a healthcare professional or your doctor.
Is PhenQ Tablet a vegan fat burner?
Yes! PhenQ dietary supplement in pill form is made with 100% vegetarian and natural ingredients, which makes it suitable to use for vegans and vegetarians.
Who should avoid taking PhenQ diet pills?
PhenQ dietary pills should not be taken by pregnant women, nursing mothers, or children under 18 years of age. Also, people dealing with cardiovascular health issues must consult their doctors at once before starting their weight loss journey with PhenQ.
How much weight will I lose with PhenQ?
After reading PhenQ reviews and testimonials, it is visible that anyone can burn a significant amount of stored body fat. However, we also noticed that results might vary for each individual. On average, customers reported a loss of 10 to 15 lbs per month.
How long should I take PhenQ supplements?
PhenQ weight loss supplements are easy to start and stop formulas; there are no stimulants or habit-forming ingredients to compel you to take their diet pills and Meal Shake. However, one should take PhenQ diet pills for at least three months to see desired results. The consumption of Meal Shake depends on how long you want to stay in shape. After you come into shape, you can simply stop the consumption without any trouble. In case of facing weight gain again, these are easy to restart!
How many bottles of PhenQ pills should I order?
The manufacturers suggest buying three bottles of PhenQ pills at least. The reason is that the PhenQ tablet needs some time to deliver long-term results. Also, the larger package comes with great discount options. You may order 2 PhenQ bottles and get one bottle for free, which is a good deal if you are starting your weight loss journey with PhenQ pill.
Can PhenQ Tablet interfere with birth control pills?
PhenQ tablets are made with organically sourced ingredients which means these pills should not affect your health if you take them with contraceptives. If you have any confusion or you are not sure, you must take advice from your doctor.
What If PhenQ doesn’t work for you?
This unique weight loss supplements with a magical blend of all-natural ingredients are designed to lose weight safely; there is no chance it won’t work for you. However, for some reason, PhenQ doesn’t work for you; Wolfson Berg got you all covered with its 60-day money-back guarantee.
Final Words
PhenQ offers dietary supplements that use high-quality natural ingredients, various vitamins and minerals, essential amino acids, and other naturally sourced herbs to complement your diet and exercise routine.
By taking PhenQ formulas daily with diet and workout, you can stick to your diet, boost calorie burning, and accelerate fat burning, among other benefits. This PhenQ review disclosed almost every detail about their fat-burning formulas. Now it’s your time to take action!