Stock up right: What to include in your disaster kit

-from a press release

Every household should have a Disaster Supplies Kit that contains the essentials needed to survive at least three days before help arrives.

Store the Disaster Supplies Kit in a convenient place known to all family members. Keep a smaller version of the supplies kit in the trunk of your car. Keep items in airtight plastic bags. Change the stored water supply every six months so it stays fresh and replace stored food every six months. At least once a year, re-think the kit to make sure it still meets the household’s needs. Replace batteries, update clothes, etc. Ask your physician or pharmacist about storing prescription medications.

The Disaster Supplies Kit should include:

Food

Store at least a three-day supply of non-perishable food. Select foods that require no refrigeration, preparation or cooking, and little or no water. If you must heat food, pack a can of sterno. Select food items that are compact and lightweight.

Include a selection of the following foods in your Disaster Supplies Kit:

Ready-to-eat canned meats, fruits, and vegetables

Canned juices

Staples (salt, sugar, pepper, spices, etc.)

High-energy foods

Vitamins

Food for infants

Comfort/stress foods

Water

Store water in plastic containers such as soft drink bottles. Avoid using containers that will decompose or break, such as milk cartons or glass bottles. Store one gallon of water per person per day. Keep at least a three-day supply of water per person (two quarts for drinking, two quarts for each person in your household for food preparation/sanitation).

First Aid Kit

(20) adhesive bandages, various sizes

5″ x 9″ sterile dressing

Conforming roller gauze bandage

Triangular bandages

3” x 3” sterile gauze pads

4” x 4” sterile gauze pads

Roll 3″ cohesive bandage

Germicidal hand wipes or waterless alcohol-based hand sanitizer

(6) antiseptic wipes

Pair large medical grade non-latex gloves

Adhesive tape, 2″ width

Anti-bacterial ointment

Cold pack

Scissors (small, personal)

Tweezers

CPR breathing barrier, such as a face shield

Non-Prescription Drugs

Aspirin or non-aspirin pain reliever

Anti-diarrhea medication

Antacid (for stomach upset)

Syrup of Ipecac (use to induce vomiting if advised by the Poison Control Center)

Laxative

Activated charcoal (use if advised by the Poison Control Center)

Tools and Supplies

Mess kits, or paper cups, plates, and plastic utensils

Emergency preparedness manual

Battery-operated radio and extra batteries

Flashlight and extra batteries

Cash or traveler’s checks, change

Non-electric can opener, utility knife

Fire extinguisher: small canister ABC type

Tube tent

Pliers

Tape

Compass

Matches in a waterproof container

Aluminum foil

Plastic storage containers

Signal flare

Paper, pencil

Needles, thread

Medicine dropper

Shut-off wrench, to turn off household gas and water

Whistle

Plastic sheeting

Map of the area (for locating shelters)

Sanitation

Toilet paper, towelettes

Soap, liquid detergent

Feminine supplies

Personal hygiene items

Plastic garbage bags, ties (for personal sanitation uses)

Plastic bucket with tight lid

Disinfectant

Household chlorine bleach

Clothing and Bedding

Include at least one complete change of clothing and footwear per person.

Sturdy shoes or work boots

Rain gear

Blankets or sleeping bags

Hat and gloves

Thermal underwear

Sunglasses

For Baby

Formula

Diapers

Bottles

Powdered milk

Medications

For Adults

Heart and high blood pressure medication

Insulin

Prescription drugs

Denture needs

Contact lenses and supplies

Extra eye glasses

Don’t Forget Important Family Documents

Keep these records in a waterproof, portable container:

Will, insurance policies, contracts deeds, stocks and bonds

Passports, social security cards, immunization records

Bank account numbers

Credit card account numbers and companies

Inventory of valuable household goods, important telephone numbers

Family records (birth, marriage, death certificates)

 

For more information about creating a Disaster Supplies Kit, visit the Red Cross Web site at www.redcross.org