Have you reached a point where you must consider your wellness? Have you been told that you need to take managing your weight seriously? Many believe that losing weight requires motivation, but the actual driver of results is discipline. People must wake up and push to follow a healthy diet, exercise routine, and lifestyle.
While building discipline takes time and consistency, one team claims their solution can help improve their mood, suppress cravings, and boost metabolism consistency, making it easier to maintain discipline and build healthy habits. Ready to assess whether this solution fits your needs?
Here’s where it is most fitting to introduce Lean Bean.
What is Lean Bean?
Lean Bean is a weight loss coffee blend formulated to boost metabolism, enhance fat-burning, and elevate energy levels, paving the path for healthy and safe weight loss. At first glance, Lean Bean might seem like nothing more than a jar of coffee, but there’s more to it than meets the eye. The creators assert that, as much as there is an emphasis on caffeine, the blend also celebrates the union of vitamins, minerals, and antioxidants. Lean Bean might be worth considering for anyone seeking a solution that suppresses appetite and improves their mood and physical performance.
From this preliminary description, it should be clear that Lean Bean focuses on various areas of weight management, not just energy, fat-burning, and appetite control. These factors are combined to work simultaneously. With that, it might be best to move on to the ingredients for more insight into the underlying mechanism.
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What ingredients make up the Lean Bean formula?
The main ingredients that make up the Lean Bean formula are none other than:
Green Coffee Bean Extract (200 mg)
Green coffee bean extract is made from unprocessed, raw green coffee beans. This helps to retain many of its nutrients, namely its high concentration of an antioxidant called chlorogenic acid. One NIH study [1] covered the benefits of green coffee bean extract. It underscored that its chlorogenic content had been proven to assist with blood sugar levels, with its hypoglycemic effects similar to metformin by improving insulin resistance without adverse effects.
More precisely, it could slow the absorption of carbohydrates. In turn, individuals can hope for stabilized blood sugar levels, increased satiety, proper delegation of nutrients, and reduced digestive issues.
Does slowing down the absorption of carbohydrates result in weight loss? Studies have demonstrated weight loss results and found that caffeine suppresses fat absorption. In contrast, chlorogenic acid and its related compounds are found to be involved in enhancing fat metabolism in the liver.
Another benefit is green coffee bean extract helps with other weight loss factors while exhibiting anti-inflammatory and antihypertensive effects and protecting both the heart and liver.
Green Tea Extract (300 mg)
Green tea extract is made from the camellia sinensis plant. This ingredient should not be confused with green coffee bean extract, as the former is tea-based, while the latter uses “green” to describe the coffee bean’s “raw” state. Undoubtedly, the similarity lies in both ingredients’ caffeine content.
One source refers to a green tea extract concentration of caffeine as 300mg of EGCG daily, which should be enough to see benefits without causing adverse side effects. Studies show that taking up to 675mg of EGCG is safe without harming your health.
Of course, this doesn’t change the fact that green tea extract provides a reasonable energy surge. The question is whether it promotes weight loss, and the answer is yes, but not as much as one might hope. Weight loss aside, this ingredient might improve blood pressure and cholesterol levels, reduce acne, and help improve skin glow among the aging population.
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Chromium (20 mcg)
Chromium is an essential mineral for ensuring proper metabolic function. Specifically, it has been shown to improve insulin function naturally while equally contributing to carbohydrate, fat, and protein metabolism. Given these, many people have theorized that weight loss is one consequence of boosting metabolism. The same source argues that results are conditional on the type of chromium. Research has revealed that chromium picolinate is the most effective, resulting in small but significant weight and fat levels.
Chromium picolinate, the conventional ingredient in chromium supplements, is absorbed better in the body. It positively impacts blood sugar levels and reduces hunger, cravings, and binge eating. This might have to do with the positive effect that chromium generally has on the brain, namely regulating mood by increasing serotonin levels. It’s unclear at the moment whether chromium chloride functions similarly.
L-Carnitine (100 mg)
L-carnitine is an amino acid found naturally in the body and through food and supplements. Regarding its role, a source on its benefits listed energy production as one. In particular, L-carnitine is responsible for transporting fatty acids into the mitochondria of our cells. Individuals could think of it as throwing leftovers into a disposal and watching it disappear, except in this case, the leftovers are fatty acids and the disposal is our cells’ powerhouse or engine. In the former case, what’s disposed of gets launched into landfills or composting facilities; in the latter, it remains in the body as usable energy, diminishing fatty acid contents.
Like chromium, L-carnitine comes in different forms. Since L-carnitine L-tartrate has the highest absorption rate, it’s likely used in Lean Bean to help weight loss by playing a critical role in energy production. It is an essential cofactor that helps transport long-chain fatty acids into the mitochondria. Other benefits include improved learning, immediate memory, healthy heart function, an indirect increase in sports performance, and blood sugar regulation.
L-Theanine (100 mg)
L-theanine is an amino acid in green and loose-leaf tea leaves. Many of its reported benefits are associated with its pairing. For instance, L-theanine boosts energy and mental clarity when paired with a caffeine source. However, when taken alongside gamma-aminobutyric acid (GABA), it induces a sense of calmness, reduces anxiety and stress, and possibly increases sleep duration and REM sleep. As it turns out, L-theanine performs its best with “coffee or a caffeinated beverage,” which might explain its presence in Lean Bean.
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Frequently Asked Questions (FAQ)
Q. Is Lean Bean safe?
A. The creators of Lean Bean insist that this weight-loss coffee blend is safe. They regard safety as a result of U.S.-based manufacturing processes that abide by Good Manufacturing Practices, third-party lab testing, and staying true to ingredient transparency. Despite the possible risk of side effects individuals are urged to consult with a healthcare practitioner before getting started.
Q. Does Lean Bean contain any allergens?
A. No, this supplement does not contain any allergens. However, people with caffeine sensitivity might want to be careful, as this supplement might increase heart rate, nervousness, restlessness, urination, and difficulty sleeping, among other things.
Q. Are there other ingredients inside Lean Bean?
A. Other ingredients inside Lean Bean include:
- Vitamin D3 (20 mcg) Might regulate mood, fight disease, and suppress appetite.
- Vitamin B6 (1 mg) Might improve mood, cognition, and blood circulation and ease symptoms of PMG.
- Vitamin B12 (6 mcg) Promotes healthy nerve function and energy conversion.
Q. What features does Lean Bean have?
A. Lean Bean is BPA-free, dairy-free, gluten-free, and guaranteed pure.
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Q. Who is Lean Bean suitable for?
A. Lean Bean is suitable for anyone needing an extra push in their weight loss journey, whether to increase energy levels, suppress appetite, or assist in the breakdown of macronutrients for energy, among other related areas.
Q. What is the recommended serving size for Lean Bean?
A. For the best possible results, individuals are recommended to take one scoop (or 2.5 g) of Lean Bean into their coffee each morning, with or without food.
Q. What is the estimated arrival time for Lean Bean shipments?
A. Lean Bean shipments within domestic regions should arrive within the first 7 business days of placing an order. Otherwise, the estimated arrival time might exceed marginally 15 business days, give or take. To confirm that this company does accept international orders, it is wise to contact the customer support team.
Q. Is Lean Bean protected by a refund policy?
A. Yes, Lean Bean is protected by a 30-day money-back guarantee. Individuals have 30 days from the date of purchase to decide whether they wish to continue with this supplement or request a refund on all unused bottles. For the finer details and procedures, the team can be reached via:
- Phone: 1 (877) 264-6617
- Email: care@getleanbean.com.
How much does Lean Bean cost?
Each Lean Bean jar is manufactured to last one month. With that, the current rundown of prices goes as follows:
- 1 Lean Bean jar: $69 each + $9.99 in shipping
- 3 Lean Bean jars: $59 each + free domestic shipping
- 6 Lean Bean jars: $49 each + free domestic shipping
You won’t find a better deal on Lean Bean anywhere else!
Concluding Remarks
Ultimately, Lean Bean is advertised as a weight-loss coffee blend, but it might just be a coffee blend on its own. Before jumping to any conclusions, here are our editorial team’s thoughts. First, the contents of this formula do seem to target different factors that contribute to weight loss results. These include healthy metabolism, improved mood, energy production, and satiety.
Does this suffice to promote significant weight loss results? Proper metabolic function ensures the breakdown of food for nutrients. Mood regulation and appetite control reduce the risk of binge eating while encouraging people to work out. Likewise, energy production might help people get through a workout at full force.
The bottom line is that Lean Bean, as a “weight loss” supplement paired with a healthy diet and exercise routine, is justifiable and may promote marginal weight loss results on its own. It is precisely what our research on many of the listed ingredients suggests.
Lean Bean can complement a weight loss journey as a formula, but it shouldn’t be relied upon as the primary driver of results. To learn more about Lean Bean, visit the official website here>>>.
